Buffalo Chicken Snack

Ingredients:

-2 ounces shredded chicken

-1/3 C Greek yogurt

-1 TB franks hot

-2 TB black beans, rinsed

-1/3 C finely chopped onion

-6 celery pieces

-salt and pepper to taste

So I like to keep life simple when I get back from vacation. You just mix everything but the celery and season to your liking. You could use your favorite hot sauce or spin off this with adobo sauce or others. I like to chill stuff like this overnight before eating it. 

Why is this such a simple post when I have such lofty goals of making wonderful food? Sometimes wonderful is things that come together quickly when you get in super late returning from a trip. Or something you don't have to turn the oven on for because your apartment is 80 because you just got back from a trip. Or something with a lot of flavor but very little work because you want to curl up and sleep but yet you also want to look like you made an effort. 

Life tip, fellow humans, don't start lofty diet regimes on the day you get back from vacation. You really won't want to meal plan the night before. But for those of you who are like me and even though you said you weren't super woman you are still trying to prove yourself wrong, I offer these tips:

Preshredded rotisserie chicken. It's probably in your stores deli section. Take advantage of the fact that they over estimated their demand. 

Precut celery bits. They last so long in the fridge. And they are so ready to go. 

Happy crafting! And goodnight. 

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